The Mother Shift

by Mother Hen Coaching
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A weekly dose of calm within the chaos of motherhood.
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A heartfelt note delivered to your inbox every Wednesday — created to help you feel seen, supported, and a little more like you again. Because motherhood is full of shifts — in your body, your mind, your identity — and you were never meant to navigate it alone.
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*As a thank-you for subscribing, a free copy of The Calm Within the Chaos guided meditation is headed your way — a few minutes of peace to ground you in the middle of motherhood’s messiest moments.